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	<title>Comments on: POPEYE THE SAILOR MOM</title>
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	<link>http://bigskylifecoach.com/2009/11/05/472/</link>
	<description>A mothers musings over life, children, and all things creative.</description>
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		<title>By: bigskylifecoach</title>
		<link>http://bigskylifecoach.com/2009/11/05/472/#comment-63</link>
		<dc:creator>bigskylifecoach</dc:creator>
		<pubDate>Fri, 06 Nov 2009 04:24:30 +0000</pubDate>
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		<description>Good tip on the Spag sauce!  I&#039;m trying wheatgrass in my smoothies.  I&#039;ll go from being Popeye to a cow.....</description>
		<content:encoded><![CDATA[<p>Good tip on the Spag sauce!  I&#8217;m trying wheatgrass in my smoothies.  I&#8217;ll go from being Popeye to a cow&#8230;..</p>
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		<title>By: Becky</title>
		<link>http://bigskylifecoach.com/2009/11/05/472/#comment-62</link>
		<dc:creator>Becky</dc:creator>
		<pubDate>Fri, 06 Nov 2009 01:50:31 +0000</pubDate>
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		<description>I am rarely without spinach.  Have you tried green smoothies?  MMM--get some kale in there too.  I always put some in the spaghetti sauce--not too much or it will turn a disgusting color that the kids won&#039;t eat.</description>
		<content:encoded><![CDATA[<p>I am rarely without spinach.  Have you tried green smoothies?  MMM&#8211;get some kale in there too.  I always put some in the spaghetti sauce&#8211;not too much or it will turn a disgusting color that the kids won&#8217;t eat.</p>
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